Conflict Resolution

Conflict Resolution Ottawa

Throughout life, in the various contexts such as home or work, it is very common to come across conflicts and differences of opinions. It is often possible to resolve these challenges alone, but sometimes these disagreements can cause intense negative emotions, which can escalate the situation. In those cases, it can be helpful to have a mediator to filter through the emotions and clarify the facts.


Conflict resolution is a method to find a peaceful end to an argument or disagreement. The goals of conflict resolution are to find a solution that works for all parties as quickly as possible, and to improve the relationship through the resolution of the issue. A psychologist can guide clients to a healthy resolution of conflict in a way that is beneficial for all parties.

Gilmour Psychologists with Expertise in Conflict Resolution

Contact Gilmour Psychological Services® in Ottawa to schedule a consultation with a psychologist who has an expertise in conflict resolution.

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March 6, 2026
Your relationship’s health influences your personal health and the quality of your life. That is why Dr. Lucas Walters focuses on couples therapy here at GPS. Dr. Walters completed his undergraduate studies at Memorial University of Newfoundland. He then moved to Ottawa to complete his Ph.D. and a residency in Kingston, Ontario. These programs are both accredited by the Canadian Psychological Association. Dr. Walters has trained across large mental health hospitals (i.e., The Royal Ottawa Mental Health Centre, Providence Care Hospital, Centre for Addiction and Mental Health), community centres, and private practices. He is now completing supervised practice here at GPS with Dr. Deanna Drahovzal . Dr. Walters focuses on two areas in his clinical work: couples therapy and neurodevelopmental differences. These skillsets help him work with a wide range of couples and tailor services to match how each member of the partnership learns or processes information What defines Dr. Walters’s clinical work? Well, he describes himself as a curious, open, and active clinician. His clinical approach often draws from Emotion Focused Therapy and Acceptance and Commitment Therapy. He uses evidence-based approaches with a sex-positive lens to make couples therapy less intimidating and more impactful for his clients. In addition to his clinical work, Dr. Walters is a published academic author and has received support for his work through academic awards, including the Social Sciences and Humanities Research Council of Canada. His research covers topics such as sexual function, sexual health education, and theories around sexual attraction. Going forward, he is excited to be publishing more of his work with adults with neurodevelopmental disabilities. Ask him more about how his research informs his clinical practice!
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September 17, 2022
Dr. Davies provides psychological services to individual adults, couples, children, and their families. She has had her own private practice since 1989, and for seven years prior to that worked as a supervised associate in private practice.
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September 9, 2022
Dr. Drahovzal provides psychotherapy and assessment services to children, adults, couples, and families at Gilmour Psychological Services® in Ottawa.
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September 7, 2022
Dr. Pantin's approach, tailored to her clients’ needs, integrates interpersonal and cognitive perspectives to assist them in developing strategies and skills to make positive changes in their lives.
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July 28, 2021
Dr. Jacques considers it an honour to journey alongside individuals in their desire to experience emotional health, create life change, and rediscover a hope-filled vision for their lives. Dr. Jacques’ primary therapeutic approach integrates cognitive, behavioral, emotion-focused, and psychodynamic theories. Dr. Jacques works to provide a collaborative, safe, and warm therapeutic relationship, keeping the client’s goals at the forefront of the treatment plan.
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By Kristi Rudolph • July 23, 2021
Danielle Baldwin, M.A., provides individual psychotherapy and couples counselling to adults experiencing a wide range of concerns, including anxiety, depression, stress, difficulties with emotion regulation, interpersonal challenges, and the effects of difficult or traumatic experiences. She has a particular interest in helping clients better understand themselves and their relationships, develop greater emotional awareness and self-compassion, and work toward meaningful and lasting change. Danielle takes a warm, collaborative, and individualized approach to psychotherapy. She views the therapeutic relationship as an important part of the treatment process and works collaboratively with clients to understand their unique experiences, identify their goals, and develop a treatment approach that fits their needs. Her therapeutic approach is integrative, drawing primarily from psychodynamic, emotion-focused, cognitive-behavioural , dialectical behaviour therapy , compassion-focused, and attachment-based approaches. She thoughtfully integrates strategies from these modalities based on each client’s concerns, goals, and individual circumstances. Danielle is currently completing her doctoral degree in Clinical Psychology at the University of Ottawa while working as a therapist at Gilmour Psychological Services® under the supervision of Dr. Deanna Drahovzal, C.Psych . Her clinical training has included placements at the Royal Ottawa Hospital’s Community Mental Health Program, the Ottawa Institute of Cognitive Behavioural Therapy, the University of Ottawa’s Centre for Psychological Services and Research, the Centre for Interpersonal Relationships, Gilmour Psychological Services®, and the Ottawa Hospital’s Ontario Workers Network. Alongside her clinical training, Danielle conducts research in group psychotherapy at the University of Ottawa, with a focus on therapeutic relationships in group psychotherapy develop and impact treatment outcomes. She has presented her research at academic conferences and has co-authored publications on topics including shyness, shame, and group psychotherapy.