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Borderline Personality Disorder

Borderline Personality Disorder Therapy Ottawa

Borderline Personality Disorder (BPD) is essentially a disorder of emotional dysregulation and those of us who are experts in the field would like to see it renamed as such. Those at risk for developing BPD are genetically and neurologically predisposed to a greater sensitivity to life events, particularly interpersonal events. If this greater sensitivity is combined with an early invalidating or abusive family environment, the person is at higher risk of developing the disorder. Alternatively, if the family cannot teach the sensitive child to manage or regulate his or her emotions, general life experience may also foster the development of BPD or BPD traits.


People with BPD tend to react emotionally more frequently, more intensely, and for a longer period of time than those who do not suffer from the disorder. This in turn can lead to interpersonal problems, cognitive distortions, identity confusion, emotional unpredictability and impulsivity.


People with BPD experience some or all of the following symptoms:

  1. Frantic efforts to avoid real or imagined abandonment
  2. A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation
  3. Identity disturbance or unstable sense of self
  4. Impulsivity in two areas that are potentially self-damaging (for example, spending, sex, drug or alcohol abuse, eating disorders, reckless driving)
  5. Recurrent suicidal behaviours, or threats, or self-mutilating behaviour
  6. Emotional instability and moodiness
  7. Chronic feelings of emptiness
  8. Inappropriate, intense anger or lack of control of anger (temper, constant anger, physical fights)
  9. Transient, stress-related paranoid ideation or severe dissociative symptoms


Psychologists who offer Dialectical Behaviour Therapy (DBT), Mentalization-Based Therapy, Schema-Focused Therapy and Psychodynamic Psychotherapy (transference-focused) offer the hope and chance of recovery to those who suffer from BPD.

Gilmour Psychologists with Expertise in Borderline Personality Disorder

Contact Gilmour Psychological Services® in Ottawa to schedule a consultation with a psychologist who has an expertise in Borderline Personality Disorder.

20 Sep, 2022
Dr. Jackson has focused on adult psychotherapy with individuals and couples since she opened her practice in Ottawa in 1981. She also conducts psychological testing of adults including psychological-legal assessments for specific types of civil, criminal and family law matters.
30 Aug, 2022
Dr. Miller’s theoretical orientation integrates interpersonal, cognitive behavioural, schema-focused and mindfulness-based approaches in helping clients develop an increased awareness of the factors that cause and maintain their difficulties. She guides them towards achieving their goals and making positive changes in their lives.
08 Aug, 2021
Dr. Fernie has worked extensively with childhood trauma and personality difficulties. Dr. Fernie has also worked with people who needed treatment overcoming single incident traumas, interpersonal difficulties, mood disorders (including anxiety and depression), obsessive compulsive disorder (OCD), self-esteem, stress and other major mental health issues. She is experienced in assessing and developing individualised treatment plans collaboratively with clients. Her therapy choices are client dependent and she uses an integrated approach.
02 Aug, 2021
Dr. Dellouche welcomes French and English-speaking patients. She works with adults and seniors. She offers treatment for a wide range of issues. Her main areas of interest include anxiety, vulnerability to overwhelming or intense emotions, interpersonal issues, trauma, eating disorders and experiences of growth through adverse life events.
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