Dr. Anne Boland

Dr. Boland practices psychotherapy with francophone and Anglophone adults and couples at Gilmour Psychological Services® in Ottawa.

Dr. Boland’s psychotherapeutic approach is holistic and adapted to the needs of her clients. Her focus encompasses clients’ current as well as long-standing patterns that may predispose them to personal, relational, or work-related difficulties. She works in collaboration with her clients to help them achieve the insights and strategies required to introduce the changes they desire in their lives. Her approach integrates mindfulness, emotion-focused, interpersonal, and cognitive-behavioural perspectives in both short-term and longer-term psychotherapy.

To reach Dr. Anne Boland directly, please phone 613-230-4709 ext. 0030 at 437 Gilmour Street 2nd floor

Psychologist Expertise

Dr. Boland works with clients experiencing various types of difficulties in the following areas:

  • Anger Management
  • Anxiety
  • Bereavement and Grief
  • Childhood Trauma
  • Depression
  • Dissociative Disorders
  • Divorce and Separation
  • Obsessive-Compulsive Disorder
  • Personality Disorders (including Borderline)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Difficulties
  • Self-Esteem Disorders
  • Serious Illnesses
  • Spiritual or Religious Issues

Dr. Boland is trained in Dialectic Behaviour Therapy (DBT), Schema-Focused Therapy, Focusing, Mindfulness, and Compassion-Focused Therapy (CFT) which she integrates into treatment when required. She also offers therapy over the phone for those who live in isolated communities.

Dr. Boland maintains membership in the Ottawa Academy of Psychology (OAP) and the Canadian Psychological Association (CPA). She is also a registered member of the College of Psychologists of Ontario (CPO). These associations encourage the scientific pursuit of greater understanding of human behaviour and the provision of higher quality health care to the public.