Depression Therapy Ottawa

Depression is a state of low mood in which people feel helpless, hopeless, worthless, lethargic and unable to enjoy the things that used to give them pleasure. People who are depressed are often irritable or pessimistic. Their low mood goes beyond having “the blues” or being sad. Even people who are grieving usually do not sink into depression. People diagnosed with a Major Depressive Disorder cannot just “pull up their socks” to get better. They require professional help. Psychologists use a variety of scientifically based psychotherapeutic approaches to help people recover from depression.

For more information on this topic, download our ebook chapter: Overcoming Depression at Work and Home

Psychologists with Expertise in Depression Therapy

Contact Gilmour Psychological Services® in Ottawa to schedule a consultation with a psychologist who has an expertise in depression therapy .

Iris Jackson

Dr. Iris Jackson

Dr. Iris Jackson provides psychological services to adults, and couples. Although she treats a wide spectrum of issues and disorders, she has special proficiency in the treatment of substance abuse problems, identity problems, adult survivors of childhood trauma, anger management, mood and depression, anxiety and self-esteem disorders and relationship conflicts.

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Karen Davies

Dr. Karen Davies

Dr. Karen Davies provides psychological services to adults, adolescents and children. She treats people individually, in couples, or in families for a wide range of presenting problems, including: anxiety disorders, dealing with depression, anger management, substance abuse, identity and self-esteem issues, difficulties with communication, intimacy issues and relationship conflict resolution.

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Doreen Gough

Dr. Doreen Gough

Dr. Doreen Gough conducts psychotherapy with individuals. She works with a diversity of adult problems including, but are not limited to: depression, anxiety disorders, suicidal feelings, post traumatic stress, substance abuse problems, dealing with grief, accepting infertility, crisis counselling, work burn-out, emotional reactions to medical problems and survival of sexual abuse, accidents, criminal attack or war

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Anne Boland

Dr. Anne Boland

Dr. Anne Boland provides therapy to Anglophone and francophone adults and couples. She works from a holistic healing and integrative perspective in the treatment of anger, mood and anxiety disorders, childhood trauma, post traumatic stress disorder, personality disorders (including Borderline), interpersonal difficulties, and religious or spiritual issues.

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Karen Coupland

Dr. Karen Coupland

Dr. Karen Coupland works with a wide range of psychological problems, providing assistance to adults, adolescents, couples and families who are navigating the natural difficulties during life transitions.

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Sandy Ages

Dr. Sandy Ages

Dr. Sandy Ages provides psychological services to children, adolescents and adults with a wide range of psychological problems. Depression, anxiety, anger, stress management, relationship issues, low self-esteem, sexual abuse, grief, and adjustment to life change are some of her areas of interest.

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Qadeer Ahmad

Dr. Qadeer Ahmad

Dr. Qadeer Ahmad provides general psychological services to adults, couples and their respective families. Anger management, health psychology, hypotherapy, addictions therapy, grief/bereavement, family difficulties and conflict resolution are some of his areas of interest.

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Paul Basevitz

Dr. Paul Basevitz

Dr. Paul Basevitz provides psychological services to adults experiencing difficulties such as anxiety, depression, low self-esteem, interpersonal problems, anger and life transitions. He maintains a particular interest in working with individuals suffering from anxiety conditions including: panic attacks, social anxiety, obsessive-compulsive disorder, phobias, and chronic worrying.

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Deanna Drahovzal

Dr. Deanna Drahovzal

Dr. Deanna Drahovzal provides psychotherapy and assessment services to individual children, adolescents, and adults; couples; and, their families. In her practice, she assists those with a wide variety of challenges, including: anxiety, depression, anger, low self-esteem, health problems, learning difficulties, memory training (Cogmed) and adjustment to major life changes.

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Sarah Pantin

Dr. Sarah Pantin

Dr. Sarah Pantin provides psychotherapy to adult and young adult clients experiencing a wide range of difficulties including anger management, depression, anxiety, self-esteem, relationship issues, adjustment to life changes, grief, separation, stress and work-place issues.

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Caroline Ostiguy

Dr. Caroline Ostiguy

Dr. Caroline Ostiguy provides therapy to adults and couples in both English and French. She works with individuals experiencing a wide range of challenges, with particular experience treating mood and anxiety disorders.

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Marc Zahradnik

Dr. Marc Zahradnik

Dr. Marc Zahradnik provides psychological assessment (both psychodiagnostic and psychoedcuational) and psychotherapy services to both adolescents and adults. He works with clients who are struggling with the following: trauma, depression, anxiety, interpersonal problems, major life changes, gambling, sleep problems, assertiveness, and anger. Dr. Zahradnik’s training has covered both the assessment and treatment of the full range of anxiety and mood disorders.

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Jessica Henry

Dr. Jessica Henry

Dr. Jessica Henry provides individual psychotherapy to adults in both English and French. She works with individuals who experience a wide range of challenges including anxiety, depression, self-esteem, anger, interpersonal difficulties, adjustment to life changes, and substance use difficulties.

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Delyana Miller

Dr. Delyana Miller

Dr. Delyana Miller provides psychotherapy and neuropsychological and psychological assessment services to adults and seniors with a variety of psychological difficulties such as depression, anxiety disorders, trauma, interpersonal difficulties, self-esteem issues, learning and memory problems, adjusting to life changes.

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Dr. Angelina Chupetlovska

Dr. Angelina Chupetlovska works with children, adolescents, adults, and families. She provides counselling, short- and long-term psychotherapy, and psychoanalysis. She works with clients with a wide range of presenting problems such as depression, anxiety, trauma, grief, shame, loneliness, relationship difficulties, separation, career dissatisfaction, self-esteem issues, impaired creativity, substance abuse problems, and issues pertinent to LGBT individuals. She also aids with parenting issues and dealing with effects of parental conflict and divorce on children.

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Jessica Henry

Dr. Douglas Scoular

Dr. Scoular has been a Psychologist since 2006. He has expertise in treating adults, adolescents, children, parents, and families. Dr. Scoular believes in collaboratively forming therapeutic goals utilizing the latest psychological research. He helps his clients to realize their goals through the use of Cognitive Behavioural or Interpersonal therapies, as well as employing other well-researched therapeutic modalities. Dr. Scoular closely monitors client progress using psychological questionnaires and client feedback. His interpersonal approach is highly engaging and interactive, providing a calm, positive, and professional therapeutic presence.

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Jessica Henry

Dr. Alina Carter

Dr. Alina Carter provides psychological services to children, adolescents, adults, and families. She has worked with clients who have struggled with a variety of concerns. For example, this has included various mental health diagnoses, such as anxiety and depression, intellectual, developmental or learning disabilities, autism spectrum, as well as behavioural concerns, emotion regulation, chronic pain and health issues, sleep disorders, and relationship difficulties. Her approach is supportive, collaborative, integrative, and evidence-based.

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Emma Dargie

Dr. Emma Dargie

Dr. Emma Dargie provides services to Anglophone adults, such as individual therapy, couple therapy, mental health assessments, and assessments of gender dysphoria. She works with clients who have a range of concerns, including anxiety and depression, emotion regulation, chronic pain and health issues, sexual health/dysfunction, relationship issues, and LGBTQ+ issues. She takes a collaborative, supportive, evidence-based approach that integrates theory and techniques from a range of therapeutic modalities.

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